7 Benefits of Orthopedic Ankle Boots for Winter Activities
Orthopedic footwear has come a long way in recent years. Gone are the days when buying supportive, needs-specific boots and shoes meant sacrificing aesthetics for comfort. As the winter season comes rolling in, you can don an attractive pair of ankle boots and still enjoy ample cushioning, adequate range of motion at the mid-foot, reliable shock absorption, and more. That old adage about beauty being pain is simply no longer true. Read on to discover seven reasons why orthopedic ankle boots are the perfect choice for your winter activities.
1. Prevent the Dreaded Ankle Roll
Chronic ankle instability is the top cause of ankle rolls. Few things are worse than having your ankle suddenly turn in while traversing a slick, slippery surface. Ankle boots provide reliable ankle support so that ankle rolls don’t happen. Our orthopedic ankle boots will address all of your other foot concerns so that you aren’t walking gingerly, failing to make full contact with the ground, and neglecting to use your entire foot. You’ll get good traction, plenty of cushioning, and the ability to roll through your foot with a flexible sole. This way, every step can be a confident one.
2. Get Rid of Pain in Other Areas
Chronically sore and aching feet aren’t an isolated issue. In fact, if you aren’t buying the right boots and shoes to support and heal your feet, your foot pain can eventually impact all other aspects of your well-being. People with sore feet often place undue pressure on the ball of the foot, the outer edges of the feet, or their heels. Failing to use the entire foot when standing or walking can strain the:
In winter, especially during the busy holiday season, it’s not uncommon to do a lot of bending, lifting, turning, and other movements that entail changes in elevation and posture. There’s no safe way to perform any of these activities without using your feet correctly. Thus, even your back, shoulders, and neck can suffer due to poor foot use.
Having orthopedic boots will give you the best ability to avoid common wintertime injuries. Not only will you sidestep the dreaded ankle roll, but you’ll also have less tension and stress in other areas of your body due to overcompensation.
3. Better Stability
Balance issues are problematic year-round. However, they tend to be especially troublesome during winter. Even in relatively modest climates, colder temperatures can mean wet, icy, or otherwise slippery surfaces. These surfaces will be infinitely easier to traverse when you’ve got well-made footwear with features that support balance and stability.
Orthopedic boots don’t just look good and feel good; they can also help you stay upright. With each step, you’ll be adequately distributing your weight across your entire foot, rather than wearing down your shoe heels, tightening your calves to walk exclusively on your forefoot, or rolling your feet out to gingerly goosestep along on your foot sides.
4. Foot Comfort Can Lead to Better Fitness
People with untreated foot pain often find themselves leading increasingly sedentary lives. Walking is one of the most natural and vital activities that people can engage in. It’s low-impact, low-stress, and capable of both building muscles and burning calories when it’s done correctly. Unfortunately, if your feet hurt, you won’t be able to get far before you tucker out. Worse still, walking on sore feet can actually do more harm than good as you tilt your pelvis forward, compromise the health of your hips and knees, or rely on select portions of each foot.
Having a comfortable pair of orthopedic boots this winter will allow you to stroll the mall for hours as you shop for gifts, take advantage of seasonal sales, and look and feel your best. You can even customize your boots with a needs-specific pair of shoe inserts. Standing correctly and fully upright in-between walking will additionally give you the chance to engage and tone up your core muscles. With better posture and more movement, you’ll have more energy, feel more confident, and suffer far fewer aches and pains.
5. Better Blood Flow
If you’ve got spider veins, varicose veins, or puffy, discolored ankles, now is definitely the time to start exploring your options in orthopedic shoes. When paired with a quality pair of compression socks, orthopedic boots will give you the benefit of better circulation in your lower extremities. These boots support full range of movement throughout the foot, and when the entire foot is engaged in movement, local circulation is vastly improved.
6. Reduced Swelling and Inflammation
Having the right pair of ankle boots can mean the difference between taking your shoes and socks off and staring at your feet in disbelief and having virtually no swelling from the calves down at the end of the day. Improved circulation and less overall foot stress can do wonders for both swelling and inflammation. This benefit is further enhanced by the superior shock absorption that orthopedic boots provide. Walking, changing elevation, heavy lifting, and even light jumping movements won’t cause the fatigue that you’re used to experiencing when wearing standard footwear.
7. Take Care of Your Toenails and Pamper Yourself
Who doesn’t need a little holiday pampering? When you shop with us in-store, you’ll have the chance to get the total treatment. We provide in-house laser fungal toenail treatments, help with ingrown toenails, and offer full-on medical-style pedicures. If sore toenails have been preventing you from using your entire foot when standing or walking, we’re offering an easy and effective way to reclaim this aspect of your foot health.
Our store has a medical director who’s a foot specialist, and our entire team is trained and certified in custom shoe fitting. More importantly, we’ve got the best orthotics at the best prices anywhere. So, while you’re busy treating everyone else this holiday season, we’re giving you the chance to take care of yourself.
When everything is said and done, orthopedic ankle boots will give you the perfect blend of form and function. They’ll pair well with leggings, cigarette jeans, dress slacks, boot-cut chinos, skinny jeans, mid-rise and A-line skirts, and more. With the right pair, you can look good, feel good, and move in comfort. Best of all, when you shop with us, you’ll get total foot care, socks that support your health, and high-quality, enduring products that consistently deliver.