Footwear and foot care; prevent diabetic foot ulcer and falls
When Should You Worry About Diabetic Foot Ulcers and Falls?
If you have diabetes, you should know about the risk of ulcers, foot injuries, and falls. In the event of a foot ulcer or other foot injury, the problem can potentially worsen and lead up to surgery and even the loss of toes, the whole foot, or more. Another condition that can develop with diabetes is diabetic peripheral neuropathy. If you have this condition, the risk of falling increases significantly. This is why it’s imperative to manage your diabetes properly and prevent diabetic foot ulcers. The Active Foot Store can help you prevent and treat these ailments to avoid having severe complications with your feet and legs.
Diabetic Foot Ulcers
Foot ulcers and open wounds are common conditions in diabetic patients. If you’re wondering what causes ulcers, you’re in the right place. About 15% of diabetic patients will develop ulcers, foot wounds, and complications related to both. If you do not monitor and control your blood sugar levels, you are more prone to develop these conditions. With uncontrolled blood sugar levels, your circulation will be very poor. The best ways to prevent diabetic ulcers in your feet are through general diabetes management, proper toenail and foot care, and regular examinations.
Diabetic Peripheral Neuropathy and Diabetic Falls
Diabetic peripheral neuropathy is a serious condition where the patient loses the feeling in the infected foot and leg. This increases the risk of falling for sufferers of this condition. Even though falling is not as much of a concern for patients with diabetes, you should still be aware of the risks of falling.
Falls in the elderly are what most people think of when referencing falling. However, if you do fall, then you can become more susceptible to injuries and complications resulting from that as well. With neuropathy, you also cannot feel the difference between the types of ground or flooring you’re walking on. So, you have to be even more careful of where and how you walk to prevent diabetic foot ulcers. Even walking barefoot in your home can be dangerous.
Preventing Injury and Complications With Your Feet From Diabetes
Most diabetic patients know why these conditions can develop just from receiving instructions from their doctors regarding their diagnosis. These medical problems occur due to a lack of proper circulation in the legs and feet. In addition to regular diabetes maintenance, you should wash your feet and toes daily in water that is less than 98.6 degrees Fahrenheit. This is critical to prevent burns, especially if you have neuropathy and cannot feel the heat on your feet. Here is a list of proactive steps to avoid ulcers and open wounds.
• Completely dry your feet after washing them.
• Keep your feet moisturized, except for your toes.
• Keep your toenails groomed properly.
• Wear high-quality socks to avoid blisters.
• Avoid direct heat to your feet, like that of a heating pad.
• Attend regular examinations with your podiatrist or family doctor.
• Wear proper footwear to protect your feet from scrapes and cuts.
At The Active Foot Store, we can provide a variety of foot care services, like expert shoe fitting and custom orthotic inserts. For those who are not local in California to The Active Foot Store, you should seek advice from your podiatrist or family doctor regarding which shoes to buy and wear for your conditions. Falls from wearing improper footwear are unnecessary and preventable. As noted previously, going barefoot can even cause serious problems. Also, you should take care if you have neuropathy since you’re unable to feel the difference in surfaces beneath your feet.
Treatment of Wounds
Even if you are very careful to avoid getting blisters, ulcers, and open wounds, you still may get them regardless. It’s essential that you ensure proper care of any wounds on your feet. Keep them clean and sanitized. If needed, make sure you regularly change any wound dressings with fresh, sterile bandages. Even a small blister from a new pair of shoes requires proper care and treatment to prevent infections or other health complications. Ensure you don’t treat even minor wounds yourself. Instead, pay a visit to your podiatrist to prevent more significant injuries from developing.
If you have diabetes and other serious health concerns regarding your feet, proper care and treatment are essential to help prevent diabetic foot ulcers and other foot complications. Remember that even walking barefoot is not good to maintain the health of your feet. Instead, you should seek professional advice from your podiatrist or family doctor. Custom orthotic inserts and proper shoe fitting are also vital in maintaining the health of your feet. The Active Foot Store can provide expert shoe fitting and help find the right custom orthotics for you.