The Top 4 Reasons For Custom Orthotics
Having foot pain can really get in the way of the things you want to do in life. Many cases of otherwise unexplained pain in your lower body will also originate in how the feet are moving. When walking or standing causes you pain, there is a natural tendency to change your gait or stance, which can eventually create its own problems. Depending on the specific cause of your pain, custom orthotics will make a significant difference in helping to reduce pain, treat chronic foot problems and correct deformities. Orthotics are medical devices that are placed into your shoes, providing a perfect fit that better supports or aligns the way your foot moves. By cushioning the impact of each step, they reduce stress on different parts of your foot, and even your knees or ankles. The process for fabricating a customized orthotic begins with getting assessed by a certified orthotic specialist who makes a foam cast of your feet. The orthotic is individually tailored to fit your specific needs and deliver a wealth of benefits.
Significantly Reduce Pain
The biggest benefit of custom orthotics is that they provide reliable pain relief, both immediately and by improving the underlying condition in the long term. Orthotics absorb impact with each step while supporting the arches and cushioning the heel. The effect is to distribute pressure across your feet much more evenly without causing strain to other parts of your body. Having this custom support alleviates pain and speeds up the healing process for conditions like plantar fasciitis or Achilles tendon pain. Patients suffering from arthritic pain can benefit from orthotics because they can be designed to immobilize certain joints. In professions like nursing, where standing for many hours is typical, orthotics make a tremendous difference in alleviating chronic pain.
Provide Corrective Support
The orthotic will be designed to improve the actual function of your foot and not just how it feels. Orthotics serve as a preventative measure for avoiding injury and addressing the chronic problems caused by poor alignment. Having this customized support has a balancing effect that helps correct several biomechanical issues, including fallen arches and supination. Over time, alignment problems cause strain all over your body because your feet have the significant responsibility of balancing your body weight. That means your ankles, knees, and lower back rely on your feet to have a healthy range of motion and proper alignment. Having poorly positioned feet will reduce mobility in affected joints, muscles and tendons because your stride is compensating for pain. The custom fit provides support exactly where you need it, offering a solid foundation that is truly transformative for these types of conditions. If you’re recovering from injury, the orthotic can help redistribute your weight in a way that eases the stress on spots that need to heal. In some cases, orthotics can help you avoid more invasive solutions to feet problems, such as a surgical intervention.
Customized for Efficiency
One of the biggest advantages of getting custom-fitted orthotics is that, unlike generic shoe inserts, they are a specific prescription just for you. Custom orthotics are capable of impacting your positioning and alignment because they consider the contours and shape of your feet. After your assessment, the mold of your feet will be read by a 3D scanner that generates a precise measurement of their dimensions. Using this data and evaluating your specific concerns, the certified orthotic specialist will design the best insert for improving the way your feet feel and function. Custom orthotics also use high-quality materials that can provide reliable comfort and support for a much longer life span than the mass-produced versions.
Improve Physical Activity
The customized support of wearing orthotics makes it significantly easier to stand, walk or engage in sports. If you’ve had to cut back on activities because of foot problems, getting fitted for custom orthotics can make a real difference. It’s very common for runners and other athletes to suffer from injuries in the lower body caused by repetitive stress or problems with their alignment. Orthotic inserts allow your feet to maintain a natural position, which results in less pain and a much lower risk of injury. Having fitted orthotics to absorb the shock of each stride and distribute your weight more evenly can even improve your performance.
Chronic pain from foot-related problems affects your quality of life and can worsen over time. If you live in the San Diego area and could benefit from custom-fitted orthotics, visit The Active Foot Store for a consultation with a certified orthotic specialist.